November 22, 2030 @ 9:30 am – 10:30 am
Molly, a perinatal mental health counselor and yoga teacher, and Lauren, a post-partum doula and infant massage educator, are teaming up to bring you a relaxing and inclusive yoga experience for you and your baby (birth to pre-walkers)!
This class is postpartum-friendly and accessible to all levels of yoga, including complete beginners. Breastfeeding, diaper changes, snack time—all are welcome!
When: Every other Friday
Time: 9:30 – 10:30 am
Where: Swanton Public Library
Drop-ins welcome! No need to pre-register.
Worried about a fussy baby? No problem! Lauren will be there to bounce and soothe little ones so you can enjoy your practice.
Got questions? Reach out to Lauren at lauren.mangis@ncssinc.org.
We can’t wait to see you there!
